So you love yoga and aspire to become a yoga teacher!
Yoga Teacher Training Rishikesh is the right place to begin your
quest for physical, mental and spiritual well-being. Originated in ancient
India, yoga is a great way to attain permanent peace of mind and body. Also
known as “union with the divine”, yoga helps you to connect with your higher
self through a systematic process. The tradition of yoga is popularly noticed
in Buddhism, Jainism and Hinduism. In fact, it has been practiced for over
5,000 years in India. Most of the modern day yoga classes and yoga teacher
training courses focus on understanding and gaining knowledge on physical
poses, popularly known as “asanas”.
At Yoga Teacher Training Rishikesh, you can learn various breathing
techniques, some of which will even help you achieve pure relaxation. These
breathing techniques are designed for correct performance. Yoga Teacher
Training Rishikesh offers customized courses for people who are interested in
learning the art of yoga. Better yet, these courses will take you to the next
level. These yoga teacher training courses are recognized all across the world
and they range from basic to advance level courses. The yoga classes provide
the perfect blend of theory and practical knowledge so that you can learn
everything about this ancient art of India.
You can opt for 200, 300 and 500-hour courses, based on the level of
efficiency. Residential yoga teacher training Rishikesh is based on Ashtanga
Vinyasa and hatha yoga. These courses are registered with Yoga Alliance
International and Yoga Alliance, USA. The main objective of these yoga programs
is to provide a clear and detailed understanding of this ancient practice of
India and its related practices. Designed with an easy and systematic approach,
the programs at yoga teacher training Rishikesh will help you to develop your
understanding of ancient practice and its applied science. After the completion
of these 200, 300 and 500-hour courses, you can not only practice yoga like a
pro, but also be able to teach it professionally.
The Yoga Teacher Training programs at Rishikesh usually vary from 6
to 12 weeks, depending on the course you choose. Also note that these programs
are residential, which means the course fees include both food and
accommodation.
Eligibility for learning Yoga
Teacher Training Rishikesh
These courses are suitable for anyone, whether you are a beginner or
have a few years experience in yoga. Both
Indian and foreigners can apply for these courses. All you need to have is
interest in learning the ancient traditional of yoga and the ability to learn and
follow the lectures and instructions in English. Besides, applicants must be
physically and mentally fit to take up the course. The age of the applicant
must be between 18 to 60 years at the time of admission. Please note that the
courses for Yoga Teacher Training Rishikesh involve a very busy schedule, which
runs from 7 to 9 hours or more daily.