Become A Guru In The Form Of Ashtanga Yoga By Joining Ashtanga yoga Teacher Training Rishikesh

The word yoga describes body flexibility, mind power and concentration in the body of a person who practice it regularly. Out of many forms  of yoga the Ashtanga yoga means the eight types of emotions  in our body. Primarily the first emotion stands for pride or ego which means Ahankar. The second one is the ignorance, third emotion is fear or fearfulness, fourth is Lust, then comes anger, then worldly attachments, followed by greed and jealousy. All these negativity can be overcome by practicing the Ashtanga yoga. This form of exercise can be learned by a person who is interested in enrolling himself/herself for the Ashtanga yoga Teacher Training at Rishikesh.

The training center at Rishikesh is a place where millions of people come every year to learn the secret of this fitness form. The training is tough for normal people,  but not for a yoga enthusiast. Ashtanga yoga not only calms the mind and body nerves , but also it educates the body how to breathe correctly in order to control every wild emotion. It also teaches one to be master of his own thoughts rather than getting influenced by others easily. The training center has become a place of popular yogic activity in India and it also helps in spreading the message of unity in each part of the human body as well as promoting the light and knowledge of spirituality. This scholar institute teaches its students the various Asanas, then Pranayam which is the essential breathing pattern for the body. Then Dhayna or meditation is taught which gives the mind the power of concentration and finally the stage of Samadhi which is the ultimate calmness of the human mind.

The five hundred hours training session for Ashtanga yoga at Rishikesh develops stamina, inner strength and stamina in the minds of the student. After, completing the course students appear for written and physical test and when they pass out both the section they are awarded with the certificates of learned yoga teacher. It means now they are capable of teaching other students. So if you are a yoga lover and want to learn Ashtanga yoga then join the Ashtanga yoga Teacher Training Rishikesh for a great future in teaching this wonderful form of art.