Yoga Teacher Training Rishikesh for a Better Life

So you love yoga and aspire to become a yoga teacher!

Yoga Teacher Training Rishikesh is the right place to begin your quest for physical, mental and spiritual well-being. Originated in ancient India, yoga is a great way to attain permanent peace of mind and body. Also known as “union with the divine”, yoga helps you to connect with your higher self through a systematic process. The tradition of yoga is popularly noticed in Buddhism, Jainism and Hinduism. In fact, it has been practiced for over 5,000 years in India. Most of the modern day yoga classes and yoga teacher training courses focus on understanding and gaining knowledge on physical poses, popularly known as “asanas”.

At Yoga Teacher Training Rishikesh, you can learn various breathing techniques, some of which will even help you achieve pure relaxation. These breathing techniques are designed for correct performance. Yoga Teacher Training Rishikesh offers customized courses for people who are interested in learning the art of yoga. Better yet, these courses will take you to the next level. These yoga teacher training courses are recognized all across the world and they range from basic to advance level courses. The yoga classes provide the perfect blend of theory and practical knowledge so that you can learn everything about this ancient art of India.

You can opt for 200, 300 and 500-hour courses, based on the level of efficiency. Residential yoga teacher training Rishikesh is based on Ashtanga Vinyasa and hatha yoga. These courses are registered with Yoga Alliance International and Yoga Alliance, USA. The main objective of these yoga programs is to provide a clear and detailed understanding of this ancient practice of India and its related practices. Designed with an easy and systematic approach, the programs at yoga teacher training Rishikesh will help you to develop your understanding of ancient practice and its applied science. After the completion of these 200, 300 and 500-hour courses, you can not only practice yoga like a pro, but also be able to teach it professionally.

The Yoga Teacher Training programs at Rishikesh usually vary from 6 to 12 weeks, depending on the course you choose. Also note that these programs are residential, which means the course fees include both food and accommodation.

Eligibility for learning Yoga Teacher Training Rishikesh

These courses are suitable for anyone, whether you are a beginner or have a few years experience in yoga.  Both Indian and foreigners can apply for these courses. All you need to have is interest in learning the ancient traditional of yoga and the ability to learn and follow the lectures and instructions in English. Besides, applicants must be physically and mentally fit to take up the course. The age of the applicant must be between 18 to 60 years at the time of admission. Please note that the courses for Yoga Teacher Training Rishikesh involve a very busy schedule, which runs from 7 to 9 hours or more daily.

Yoga teacher training courses are designed to create self-disciplined and confident yoga teachers. These courses include the study of philosophy and practices of asana, pranayama and meditation and encourage our students to follow personal code or Niyamas and Yamas or social code to inspire self awareness, so that they can learn to control their mind, body and soul and awaken their kundalini with the power yoga.