Benefits of Yoga Teacher training in Rishikesh, India

A tutor should be trained and certified to ensure the teachings are benefiting the learner. One may learn by self practice but can’t be sure of what is practised is perfect. Just like any teacher, Yoga Teacher should also be trained and certified. A Yoga Teacher is just like a doctor, who prescribes medicines to heal or keep body functioning well. Yoga training from a Teacher is just like a medicine prescribed by a doctor, which should be practised with proper care. A trained Yogi can be as good as a skilled doctor in curing many ailments in the body. Someone comparable to a doctor ought to be trained before helping others out or it may bring severe implications.

Rishikesh in India is the well known abode of Yoga Learning hubs. Learning about benefits of Yoga Teacher Training in Rishikesh, India will make you to plan out a schedule to take benefit out of it. Ahstanga Yoga School brings you three different forms of training courses which are formulated and imparted after many years of research and implementation. Each course is different from other in terms of hour spent and different techniques available for learning. Courses are formulated by taking into account the time and expertise of students.

The Multi Style 200 Hrs training teaches you the basic tenets of Yoga Teaching. It also helps you to impart the yoga practice which helps a person to keep different systems of human body in place. 200 hrs course includes coaching on different types of Asanas, breathing techniques and principles of teaching practices. Principles of teaching practices include Yoga Philosophy, Hatha Yoga Pradipika and knowledge about anatomy & physiology of yoga practice.

The Multi Style 300 Hrs training yoga series will refine your Pranayama and will teach you few more things which you haven’t learnt in the previous course. Here you will be introduced to Ayurveda, different systems of our body and the most important primary series of Ashtanga Vinyasa Yoga. Ashtanga Vinyasa Yoga is a Yoga system which relates to modern world. It is about increasing the fire in the body that removes the toxins and also purifies the blood using the breath.

The Multi Style 500 Hrs Yoga Training is the most advanced course which will train participants to learn how to diagnose diseases. As this being a more intense training course is imparted only once a year. The main focus will be on Hatha Yoga, intense training on Ashtanga Vinyasa, Pranayama, Yoga Sutra, Teaching Methodology and more. This will also focus on Diet which will let the participants know about the benefits of healthy eating habits. Diagnosing disease with Yoga will be main achievement for a Yoga Teacher after completing this intensive course.